{"store":{"baseInfo":{"podcastTitle":"The Joy of Aquatics","slug":"thejoyofaquatics","podcastDescription":"A podcast for Aquatics Industry professionals targeting: Teachers of Swimming and Water Safety","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/5062455/joy-of-aquatics-logo.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/5062455/joy-of-aquatics-logo_1200x628.jpg?s=80a00071277f2b7e3a94f4e708860254&e=png","podcastUrl":"https://thejoyofaquatics.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thejoyofaquatics/feed.xml","theme":"frontrow3","podcastDeepLink":"https://www.podbean.com/pw/pbblog-fuqnc-4d3f37?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":74,"gmtAdjustment":"GMT+10:00","useDaylightTime":0,"value":10,"text":"(GMT+10:00) Brisbane","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":9819,"totalEpisodes":95,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"thejoyofaquatics","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fuqnc-4d3f37-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/cz/podcast/the-joy-of-aquatics/id1473125514","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-fuqnc-4d3f37?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7hDsHHkR2GuKRitrHkp28j","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/411f8b37-5796-4bd9-8584-c42f8f9a36b7","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Lato"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/hsx6e5/Favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/5qjipt/Screen_Shot_2019-05-17_at_3_16_19_PM.png"},{"id":"BackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/rpAo8VsvRuqN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-JbKVnoc2gI3G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":"https://www.podbean.com/site/podcatcher/index/blog/rpAo8VsvRuqN","showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thejoyofaquatics.podbean.com","apiCommonParams":{"t":"684558c2","clientSignature":"471071bd6d802750968b22520c552b13","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb15711043-baen4","episode":{"id":"pb15711043","idTag":"baen4","title":"TIP: Using Drag to Create Lift","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5062455/Top_Teaching_Tips_1_6il9l_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog5062455/Top_Teaching_Tips_1_6il9l_1200x628.jpg?s=25633432780d14f77036c61d59795989&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5062455/Top_Teaching_Tips_1_6il9l.png","previewContent":null,"content":"

Tip: Use your drag to create lift

#JoyofAquatics

","publishTimestamp":1604973600,"duration":345,"mediaUrl":"https://mcdn.podbean.com/mf/web/kqm3au/20201110_Lift_Forcebi1g0.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-baen4-efbb43","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-baen4-efbb43","transcriptUrl":null,"permalink":"/e/tip-using-drag-to-create-lift/","downloadLink":"https://www.podbean.com/media/share/pb-baen4-efbb43?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":78,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-baen4-efbb43","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fthejoyofaquatics.podbean.com%252Fe%252Ftip-using-drag-to-create-lift%252F&rts=28793664a6f814266408c7b72f015be2ced5eada","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb15711043","idTag":"baen4","title":"TIP: Using Drag to Create Lift","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5062455/Top_Teaching_Tips_1_6il9l_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog5062455/Top_Teaching_Tips_1_6il9l_1200x628.jpg?s=25633432780d14f77036c61d59795989&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5062455/Top_Teaching_Tips_1_6il9l.png","previewContent":null,"content":"

Tip: Use your drag to create lift

#JoyofAquatics